Custard-apple, (bullock's-heart), raw
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21MG
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Cherries, sweet, raw
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21MG
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Babyfood, vegetables, squash, junior
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21MG
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Soup, shark fin, restaurant-prepared
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21MG
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Sesbania flower, cooked, steamed, with salt
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21MG
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Cranberry, low bush or lingenberry, raw (Alaska Native)
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21MG
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Babyfood, carrots, toddler
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21MG
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Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
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21MG
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Orange peel, raw
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21MG
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Squash, winter, hubbard, raw
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21MG
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Salad dressing, mayonnaise, regular
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21MG
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Cucumber, peeled, raw
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21MG
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Clementines, raw
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21MG
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Sesbania flower, cooked, steamed, without salt
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21MG
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Turnip greens, canned, no salt added
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21MG
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Turnip greens, canned, solids and liquids
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21MG
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Longans, raw
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21MG
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Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
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209MG
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Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
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209MG
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Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
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209MG
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