Pickles, cucumber, dill, reduced sodium
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16MG
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Yambean (jicama), cooked, boiled, drained, with salt
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16MG
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Cherries, sour, canned, water pack, drained
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16MG
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Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
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16MG
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Nopales, raw
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16MG
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Seeds, cottonseed flour, partially defatted (glandless)
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1597MG
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Chicken, broilers or fryers, light meat, meat only, cooked, stewed
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159MG
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Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
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159MG
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Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
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159MG
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Turkey, back, from whole bird, meat and skin, with added solution, raw
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159MG
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Soup, pea, split with ham, canned, condensed
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159MG
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Peppers, hot chile, sun-dried
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159MG
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Bread, french or vienna, whole wheat
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159MG
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Mollusks, oyster, eastern, cooked, breaded and fried
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159MG
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Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
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159MG
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Fast foods, biscuit, with egg and bacon
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159MG
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Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
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159MG
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Snacks, granola bar, chewy, reduced sugar, all flavors
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159MG
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Miso
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159MG
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Cheese, cottage, creamed, large or small curd
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159MG
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