Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
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216MG
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Yogurt, fruit, low fat, 11g protein/8 oz
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216MG
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Rutabagas, cooked, boiled, drained, without salt
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216MG
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Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
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216MG
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Rutabagas, cooked, boiled, drained, with salt
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216MG
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Quail, cooked, total edible
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216MG
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Quail, meat and skin, raw
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216MG
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Salami, cooked, turkey
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216MG
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McDONALD'S, Double Cheeseburger
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216MG
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Luncheon meat, pork, canned
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215MG
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Bread, wheat, sprouted, toasted
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215MG
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Crackers, standard snack-type, sandwich, with peanut butter filling
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215MG
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Veal, variety meats and by-products, spleen, cooked, braised
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215MG
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Bread, rice bran
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215MG
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Snacks, tortilla chips, unsalted, white corn
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215MG
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Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
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215MG
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Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
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215MG
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Turkey, retail parts, wing, meat and skin, cooked, roasted
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215MG
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Cowpeas, young pods with seeds, raw
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215MG
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WENDY'S, CLASSIC DOUBLE, with cheese
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214MG
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