Food Name	Retinol	View Nutrition Facts
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt	0UG	View
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt	0UG	View
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt	0UG	View
Bamboo shoots, cooked, boiled, drained, with salt	0UG	View
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt	0UG	View
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt	0UG	View
Asparagus, frozen, cooked, boiled, drained, with salt	0UG	View
Arrowhead, cooked, boiled, drained, with salt	0UG	View
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids	0UG	View
Succotash, (corn and limas), canned, with cream style corn	0UG	View
Squash, summer, crookneck and straightneck, raw	0UG	View
Spinach, cooked, boiled, drained, without salt	0UG	View
Spinach, raw	0UG	View
Soybeans, mature seeds, sprouted, cooked, stir-fried	0UG	View
Soybeans, mature seeds, sprouted, cooked, steamed	0UG	View
Sesbania flower, raw	0UG	View
Seaweed, laver, raw	0UG	View
Seaweed, kelp, raw	0UG	View
Seaweed, irishmoss, raw	0UG	View
Rutabagas, cooked, boiled, drained, without salt	0UG	View
Food name	Action