Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
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53MG
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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
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53MG
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Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
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53MG
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Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
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53MG
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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
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53MG
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Chrysanthemum, garland, cooked, boiled, drained, without salt
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53MG
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Kale, raw
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53MG
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Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
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53MG
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Desserts, flan, caramel custard, prepared-from-recipe
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53MG
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Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw
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53MG
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Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
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53MG
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Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
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53MG
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Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
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53MG
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Seeds, breadnut tree seeds, dried
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53MG
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Chicken, broilers or fryers, skin only, cooked, fried, flour
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53MG
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Sweet potato, canned, vacuum pack
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53MG
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Pork, fresh, loin, tenderloin, separable lean only, raw
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53MG
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Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
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53MG
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Snack, potato chips, made from dried potatoes, plain
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529MG
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Potato salad, home-prepared
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529MG
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