Bread, protein (includes gluten)
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Bread, pita, whole-wheat
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Bread, pita, white, enriched
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Bread, multi-grain, toasted (includes whole-grain)
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Bread, Italian
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Bread, french or vienna, toasted (includes sourdough)
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Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
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Bread, cornbread, dry mix, enriched (includes corn muffin mix)
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Bread, boston brown, canned
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Bread, banana, prepared from recipe, made with margarine
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Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
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Biscuits, plain or buttermilk, refrigerated dough, lower fat
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Veal, external fat only, cooked
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Game meat, elk, tenderloin, separable lean only, cooked, broiled
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Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
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Beans, baked, canned, with pork and tomato sauce
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Beans, baked, canned, with pork and sweet sauce
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Fish, Salmon, pink, canned, drained solids, without skin and bones
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0MG
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Salmon, sockeye, canned, drained solids, without skin and bones
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0MG
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Mollusks, conch, baked or broiled
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0MG
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