Food Name	Thiamin	View Nutrition Facts
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed	0.095MG	View
Wheat, KAMUT khorasan, cooked	0.095MG	View
Taro, raw	0.095MG	View
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted	0.095MG	View
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour	0.095MG	View
Spinach, cooked, boiled, drained, with salt	0.095MG	View
Mushrooms, brown, italian, or crimini, raw	0.095MG	View
Yam, cooked, boiled, drained, or baked, with salt	0.095MG	View
Pineapple, canned, juice pack, solids and liquids	0.095MG	View
Yam, cooked, boiled, drained, or baked, without salt	0.095MG	View
Broccoli, chinese, cooked	0.095MG	View
Spinach, cooked, boiled, drained, without salt	0.095MG	View
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	0.095MG	View
Beef, rib, shortribs, separable lean only, choice, raw	0.094MG	View
Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)	0.094MG	View
Noodles, japanese, soba, cooked	0.094MG	View
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted	0.094MG	View
Pumpkin leaves, raw	0.094MG	View
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw	0.094MG	View
Fish, salmon, red, (sockeye), kippered (Alaska Native)	0.094MG	View
Food name	Action