Food Name	Thiamin	View Nutrition Facts
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised	0.486MG	View
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw	0.485MG	View
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried	0.485MG	View
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted	0.484MG	View
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw	0.484MG	View
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted	0.482MG	View
Seeds, breadfruit seeds, raw	0.482MG	View
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated	0.482MG	View
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled	0.481MG	View
Fast foods, english muffin, with cheese and sausage	0.481MG	View
Rolls, dinner, sweet	0.48MG	View
Cereals, QUAKER, Whole Wheat Natural Cereal, dry	0.48MG	View
Hazelnuts, beaked (Northern Plains Indians)	0.48MG	View
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	0.48MG	View
Pork sausage rice links, brown and serve, cooked	0.48MG	View
Noodles, japanese, soba, dry	0.48MG	View
Soup, ramen noodle, beef flavor, dry	0.479MG	View
Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only	0.479MG	View
Rolls, hard (includes kaiser)	0.478MG	View
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	0.477MG	View
Food name	Action