Food Name	Thiamin	View Nutrition Facts
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated	0.235MG	View
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated	0.235MG	View
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated	0.235MG	View
Ostrich, oyster, cooked	0.235MG	View
McDONALD'S, McCHICKEN Sandwich (without mayonnaise)	0.234MG	View
Cookies, oatmeal, reduced fat	0.234MG	View
Cookies, oatmeal, refrigerated dough	0.234MG	View
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen	0.234MG	View
Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread	0.234MG	View
Pork, cured, ham, separable fat, boneless, unheated	0.233MG	View
Ostrich, outside strip, cooked	0.233MG	View
Doughnuts, cake-type, plain, sugared or glazed	0.233MG	View
Bread, wheat, sprouted	0.233MG	View
PAPA JOHN'S 14" The Works Pizza, Original Crust	0.233MG	View
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.232MG	View
Muffins, blueberry, dry mix	0.232MG	View
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt	0.232MG	View
Croissants, apple	0.232MG	View
Ostrich, tip trimmed, cooked	0.232MG	View
Candies, confectioner's coating, peanut butter	0.232MG	View
Food name	Action