Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
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0MG
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Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
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0MG
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Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
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0MG
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Cheese, white, queso blanco
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0MG
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Cheese, fresh, queso fresco
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0MG
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Cheese, dry white, queso seco
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0MG
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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0MG
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Cheese, cream, fat free
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0MG
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Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
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0MG
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Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
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0MG
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Bread, roll, Mexican, bollilo
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0MG
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Ham, sliced, regular (approximately 11% fat)
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0MG
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Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
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0MG
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Fish, salmon, pink, canned, total can contents
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0MG
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Chicken, broilers or fryers, leg, meat and skin, raw
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0MG
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Fish, swordfish, raw
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0MG
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Fish, swordfish, cooked, dry heat
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0MG
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Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
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0MG
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Fish, trout, rainbow, farmed, raw
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0MG
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Fish, trout, rainbow, farmed, cooked, dry heat
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0MG
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