Food Name	Tryptophan	View Nutrition Facts
Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)	0.174G	View
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated	0.174G	View
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	0.174G	View
Mollusks, squid, mixed species, raw	0.174G	View
Ham, smoked, extra lean, low sodium	0.174G	View
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted	0.173G	View
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	0.173G	View
Chicken, broiler, rotisserie, BBQ, thigh, meat and skin	0.173G	View
Mollusks, scallop, (bay and sea), cooked, steamed	0.173G	View
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	0.173G	View
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	0.173G	View
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	0.172G	View
Nuts, formulated, wheat-based, all flavors except macadamia, without salt	0.172G	View
Snacks, pretzels, hard, whole-wheat including both salted and unsalted	0.172G	View
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	0.172G	View
Dutch brand loaf, chicken, pork and beef	0.172G	View
Crackers, rusk toast	0.171G	View
Sausage, turkey, hot, smoked	0.171G	View
Crackers, melba toast, wheat	0.171G	View
Lamb, variety meats and by-products, lungs, raw	0.171G	View
Food name	Action