Soymilk, original and vanilla, unfortified
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3IU
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Cereals, QUAKER, hominy grits, white, regular, dry
|
3IU
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Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
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3IU
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Cornmeal, degermed, unenriched, white
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3IU
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Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium
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3IU
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Bread, whole-wheat, prepared from recipe
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3IU
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Soymilk, chocolate, unfortified
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3IU
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Beans, kidney, royal red, mature seeds, cooked, boiled with salt
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3IU
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Mollusks, scallop, mixed species, raw
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3IU
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Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted
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3IU
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Beans, french, mature seeds, cooked, boiled, with salt
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3IU
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Cake, gingerbread, dry mix
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3IU
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Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
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3IU
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Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
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3IU
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Bread, whole-wheat, commercially prepared
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3IU
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Cookies, shortbread, commercially prepared, pecan
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3IU
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Cookies, fortune
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3IU
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Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
|
3IU
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Cookies, chocolate chip, commercially prepared, special dietary
|
3IU
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Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
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2992IU
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