Kiwifruit, green, raw
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87IU
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Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
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87IU
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Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked
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87IU
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Fast foods, fish sandwich, with tartar sauce
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87IU
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Sweet potato, canned, mashed
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8699IU
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Sweet Potatoes, french fried, frozen as packaged, salt added in processing
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8674IU
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Cheese, mexican, queso cotija
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865IU
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Yardlong bean, raw
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865IU
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Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
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865IU
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Cheese, parmesan, shredded
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865IU
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Hyacinth-beans, immature seeds, raw
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864IU
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Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
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8612IU
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Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
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8612IU
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Fish, pike, northern, liver (Alaska Native)
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860IU
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Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
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860IU
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Fish, herring, Atlantic, pickled
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860IU
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Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
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86IU
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Pork, fresh, separable fat, raw
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86IU
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Turkey, retail parts, drumstick, meat and skin, raw
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86IU
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Turkey, dark meat, meat and skin, raw
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86IU
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