Frankfurter, meat and poultry, unheated
|
102IU
|
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|
Dandelion greens, raw
|
10161IU
|
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|
Soup, turkey vegetable, canned, prepared with equal volume water
|
1014IU
|
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|
Cream, fluid, light whipping
|
1013IU
|
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|
Cheese, muenster
|
1012IU
|
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|
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
|
1011IU
|
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|
Broccoli, frozen, chopped, cooked, boiled, drained, with salt
|
1011IU
|
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|
Broccoli, frozen, spears, cooked, boiled, drained, without salt
|
1011IU
|
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|
Babyfood, dinner, chicken stew, toddler
|
1010IU
|
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|
Turkey, ground, 85% lean, 15% fat, raw
|
101IU
|
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|
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
|
101IU
|
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|
Soup, beef noodle, canned, prepared with equal volume water
|
101IU
|
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|
Bratwurst, chicken, cooked
|
101IU
|
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|
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
|
101IU
|
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|
Fast foods, fish sandwich, with tartar sauce and cheese
|
101IU
|
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|
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
|
101IU
|
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|
McDONALD'S, RANCH SNACK WRAP, Crispy
|
101IU
|
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|
Plums, canned, purple, juice pack, solids and liquids
|
1009IU
|
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|
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
|
1007IU
|
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|
Asparagus, cooked, boiled, drained
|
1006IU
|
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|