Food filtered by Vitamin A, IU Nutrients

Food filtered by Vitamin A, IU Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Vitamin A, IU View Nutrition Facts
Pork, fresh, loin, whole, separable lean and fat, raw 7IU View
Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) 7IU View
Pork, fresh, loin, whole, separable lean and fat, cooked, braised 7IU View
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 7IU View
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw 7IU View
Nuts, almonds, blanched 7IU View
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw 7IU View
Barley, pearled, cooked 7IU View
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 7IU View
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw 7IU View
Lupins, mature seeds, cooked, boiled, without salt 7IU View
Lamb, New Zealand, imported, hind-shank, separable lean only, raw 7IU View
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 7IU View
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw 7IU View
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 7IU View
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw 7IU View
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 7IU View
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 7IU View
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised 7IU View
Peas, split, mature seeds, cooked, boiled, without salt 7IU View
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