Food filtered by Vitamin A, IU Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Vitamin A, IU View Nutrition Facts
Fish, salmon, red, (sockeye), kippered (Alaska Native) 50IU View
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 50IU View
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat 50IU View
Fish, sunfish, pumpkin seed, raw 50IU View
Fish, smelt, rainbow, raw 50IU View
Fish, lingcod, raw 50IU View
Fish, catfish, channel, wild, cooked, dry heat 50IU View
Crustaceans, crayfish, mixed species, farmed, raw 50IU View
Chicken, dark meat, drumstick, meat and skin, with added solution, raw 50IU View
Fish, anchovy, european, raw 50IU View
Fish, trout, rainbow, wild, cooked, dry heat 50IU View
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw 50IU View
Crustaceans, crayfish, mixed species, wild, cooked, moist heat 50IU View
Fish, catfish, channel, wild, raw 50IU View
Cookies, ladyfingers, with lemon juice and rind 50IU View
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 5IU View
Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 5IU View
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled 5IU View
Hummus, home prepared 5IU View
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated 5IU View
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