Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
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443IU
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Nopales, cooked, without salt
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443IU
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Seeds, cottonseed kernels, roasted (glandless)
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442IU
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Soup, cream of asparagus, canned, condensed
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441IU
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Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
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441IU
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Cereals ready-to-eat, chocolate-flavored frosted puffed corn
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4409IU
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Apricots, dehydrated (low-moisture), sulfured, stewed
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4407IU
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New Zealand spinach, raw
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4400IU
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Grapefruit juice, pink, raw
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440IU
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Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
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440IU
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Soup, cheese, canned, prepared with equal volume water
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440IU
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Fish, salmon, Atlantic, wild, cooked, dry heat
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44IU
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Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw
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44IU
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Mollusks, oyster, eastern, wild, raw
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44IU
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Oscar Mayer, Salami (hard)
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44IU
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Fish, ocean perch, Atlantic, cooked, dry heat
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44IU
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Babyfood, fruit, bananas with tapioca, junior
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44IU
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Apples, raw, without skin, cooked, boiled
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44IU
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Restaurant, family style, chicken tenders
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44IU
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Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
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44IU
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