Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
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Soup, clam chowder, new england, canned, ready-to-serve
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Sauce, peanut, made from peanut butter, water, soy sauce
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Bread, chapati or roti, whole wheat, commercially prepared, frozen
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Cookie, butter or sugar, with chocolate icing or filling
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Cookie, chocolate, with icing or coating
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Tortillas, ready-to-bake or -fry, whole wheat
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Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
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Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
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Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
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Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
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Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
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Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
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Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
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0UG
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Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
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0UG
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Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
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0UG
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Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
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0UG
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Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
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Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
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Cookies, graham crackers, plain or honey, lowfat
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0UG
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