Goose, liver, raw
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4.5MG
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Beans, kidney, royal red, mature seeds, raw
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4.5MG
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Duck, domesticated, liver, raw
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4.5MG
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Beans, kidney, red, mature seeds, raw
|
4.5MG
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Beans, kidney, california red, mature seeds, raw
|
4.5MG
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Lentils, raw
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4.5MG
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Veggie burgers or soyburgers, unprepared
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4.5MG
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Squash, Indian, raw (Navajo)
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4.5MG
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Taro, raw
|
4.5MG
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Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
|
4.4MG
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Pork, fresh, variety meats and by-products, tongue, raw
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4.4MG
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Turnips, frozen, unprepared
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4.4MG
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Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
|
4.4MG
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Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)
|
4.4MG
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Figs, dried, stewed
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4.4MG
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Beverages, almond milk, chocolate, ready-to-drink
|
4.4MG
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Capers, canned
|
4.3MG
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BURGER KING, Hash Brown Rounds
|
4.3MG
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Pears, raw
|
4.3MG
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Onions, canned, solids and liquids
|
4.3MG
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