Guavas, strawberry, raw
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37MG
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Grapefruit, raw, pink and red, Florida
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37MG
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Melons, cantaloupe, raw
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36.7MG
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Cabbage, raw
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36.6MG
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Mulberries, raw
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36.4MG
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Mangos, raw
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36.4MG
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Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
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36.4MG
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Sugar-apples, (sweetsop), raw
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36.3MG
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Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
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36.2MG
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Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium
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36.2MG
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Cowpeas, leafy tips, raw
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36MG
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Nuts, chestnuts, chinese, raw
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36MG
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Elderberries, raw
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36MG
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Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
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35.6MG
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Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
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35.6MG
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Taro leaves, cooked, steamed, without salt
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35.5MG
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Taro, leaves, cooked, steamed, with salt
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35.5MG
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Collards, raw
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35.3MG
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Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
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35.3MG
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Babyfood, apple yogurt dessert, strained
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35.1MG
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