Custard-apple, (bullock's-heart), raw
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19.2MG
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Frankfurter, meat and poultry, cooked, grilled
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19.2MG
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Kielbasa, fully cooked, unheated
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19.1MG
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Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
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189.7MG
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Peppers, sweet, yellow, raw
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183.5MG
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Litchis, dried
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183MG
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Currants, european black, raw
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181MG
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Snacks, candy bits, yogurt covered with vitamin C
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180MG
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Butterbur, cooked, boiled, drained, with salt
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18.9MG
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Taro shoots, cooked, without salt
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18.9MG
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Taro, shoots, cooked, with salt
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18.9MG
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Babyfood, fruit, applesauce and apricots, strained
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18.9MG
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Butterbur, cooked, boiled, drained, without salt
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18.9MG
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Beans, navy, mature seeds, sprouted, raw
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18.8MG
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Babyfood, dessert, tropical fruit, junior
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18.8MG
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Rutabagas, cooked, boiled, drained, with salt
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18.8MG
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Onions, spring or scallions (includes tops and bulb), raw
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18.8MG
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Yardlong bean, raw
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18.8MG
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Rutabagas, cooked, boiled, drained, without salt
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18.8MG
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Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
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18.8MG
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