Beans, snap, yellow, raw
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16.3MG
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Yardlong bean, cooked, boiled, drained, with salt
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16.2MG
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Chicken, broilers or fryers, giblets, raw
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16.2MG
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Yardlong bean, cooked, boiled, drained, without salt
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16.2MG
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Kielbasa, fully cooked, pan-fried
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16.2MG
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Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
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16.1MG
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Fish, roe, mixed species, raw
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16MG
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Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
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16MG
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Veal, variety meats and by-products, pancreas, raw
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16MG
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Lamb, variety meats and by-products, brain, raw
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16MG
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Water convolvulus, cooked, boiled, drained, without salt
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16MG
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Sauce, tomato chili sauce, bottled, with salt
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16MG
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Potato soup, instant, dry mix
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16MG
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Tomatoes, orange, raw
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16MG
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New zealand spinach, cooked, boiled, drained, with salt
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16MG
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Mung beans, mature seeds, sprouted, cooked, stir-fried
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16MG
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Mouse nuts, roots (Alaska Native)
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16MG
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New Zealand spinach, cooked, boiled, drained, without salt
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16MG
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Milk, evaporated, 2% fat, with added vitamin A and vitamin D
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16MG
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Potatoes, mashed, dehydrated, granules with milk, dry form
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16MG
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