Food filtered by Vitamin D (D2 + D3), International Units Nutrients

Food filtered by Vitamin D (D2 + D3), International Units Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Vitamin D (D2 + D3), International Units View Nutrition Facts
Kielbasa, fully cooked, unheated 30IU View
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 30IU View
Pork, cured, ham, extra lean and regular, canned, roasted 30IU View
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 30IU View
Oil, spotted seal (Alaska Native) 30IU View
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 30IU View
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted 30IU View
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw 30IU View
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 30IU View
Turkey, skin, from retail parts, from dark meat, raw 30IU View
Oil, bearded seal (Oogruk) (Alaska Native) 30IU View
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw 3IU View
Lamb, New Zealand, imported, loin chop, separable lean and fat, raw 3IU View
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified 3IU View
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 3IU View
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw 3IU View
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3IU View
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw 3IU View
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 3IU View
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw 3IU View
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