Salmon, sockeye, canned, drained solids, without skin and bones
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2.09MG
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Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
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2.09MG
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Snacks, granola bars, hard, plain
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2.09MG
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T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
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2.09MG
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Nuts, walnuts, black, dried
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2.08MG
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Spinach, cooked, boiled, drained, without salt
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2.08MG
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Spinach, cooked, boiled, drained, with salt
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2.08MG
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Avocados, raw, all commercial varieties
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2.07MG
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Cereals, MALT-O-MEAL, chocolate, dry
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2.07MG
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Fish, salmon, sockeye, canned, drained solids
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2.07MG
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Crackers, standard snack-type, sandwich, with peanut butter filling
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2.06MG
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Fish, sardine, Atlantic, canned in oil, drained solids with bone
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2.04MG
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Crackers, standard snack-type, regular, low salt
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2.03MG
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Spinach, raw
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2.03MG
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Taro leaves, raw
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2.02MG
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Fish, swordfish, raw
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2.02MG
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Doughnuts, cake-type, plain, chocolate-coated or frosted
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2.02MG
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Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
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2.01MG
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Mustard greens, raw
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2.01MG
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Grape leaves, raw
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2MG
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