Food Name	Zinc, Zn	View Nutrition Facts
Squab, (pigeon), meat and skin, raw	2.2MG	View
Beans, black turtle, mature seeds, raw	2.2MG	View
Turkey, ground, fat free, pan-broiled crumbles	2.2MG	View
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw	2.19MG	View
Turkey, ground, fat free, patties, broiled	2.19MG	View
Oscar Mayer, Wieners (beef franks)	2.19MG	View
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil	2.19MG	View
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only	2.19MG	View
WENDY'S, Jr. Hamburger, with cheese	2.18MG	View
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables	2.18MG	View
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled	2.18MG	View
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated	2.18MG	View
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry	2.18MG	View
Picnic loaf, pork, beef	2.18MG	View
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter	2.17MG	View
Frankfurter, beef, heated	2.17MG	View
Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw	2.17MG	View
Frankfurter, low sodium	2.17MG	View
Rye flour, medium	2.17MG	View
Pork, Shoulder petite tender, boneless, separable lean and fat, raw	2.16MG	View
Food name	Action