Food Name	Zinc, Zn	View Nutrition Facts
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated	1.84MG	View
Wheat, KAMUT khorasan, cooked	1.84MG	View
Turkey, whole, meat only, raw	1.84MG	View
Crackers, cheese, whole grain	1.84MG	View
KRAFT VELVEETA Pasteurized Process Cheese Spread	1.84MG	View
Muffins, oat bran	1.84MG	View
Veal, loin, chop, separable lean only, cooked, grilled	1.83MG	View
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry	1.83MG	View
Peanuts, all types, cooked, boiled, with salt	1.83MG	View
Noodles, egg, spinach, enriched, dry	1.83MG	View
Fast Foods, Fried Chicken, Drumstick, meat and skin with breading	1.83MG	View
School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked	1.83MG	View
Candies, M&M MARS 3 MUSKETEERS Truffle Crisp	1.83MG	View
Ham, chopped, canned	1.83MG	View
Bologna, beef, low fat	1.83MG	View
Restaurant, Mexican, cheese enchilada	1.83MG	View
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	1.83MG	View
Spices, cinnamon, ground	1.83MG	View
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed	1.82MG	View
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted	1.82MG	View
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