Food Name	Zinc, Zn	View Nutrition Facts
Octopus (Alaska Native)	1.43MG	View
Rice, white, long-grain, precooked or instant, enriched, dry	1.43MG	View
Candies, fudge, chocolate, with nuts, prepared-from-recipe	1.43MG	View
Snacks, granola bar, fruit-filled, nonfat	1.42MG	View
Beef, variety meats and by-products, tripe, raw	1.42MG	View
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt	1.42MG	View
Peppers, ancho, dried	1.42MG	View
Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw	1.42MG	View
Fast foods, quesadilla, with chicken	1.42MG	View
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt	1.42MG	View
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors	1.42MG	View
Veal, external fat only, cooked	1.42MG	View
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal	1.42MG	View
Egg, duck, whole, fresh, raw	1.41MG	View
Lamb, Australian, imported, fresh, external fat, raw	1.41MG	View
Snacks, granola bars, soft, almond, confectioners coating	1.41MG	View
Pasta, dry, enriched	1.41MG	View
Chicken, canned, meat only, with broth	1.41MG	View
Sauce, sofrito, prepared from recipe	1.41MG	View
Pasta, dry, unenriched	1.41MG	View
Food name	Action