Food Name	Zinc, Zn	View Nutrition Facts
Seeds, sisymbrium sp. seeds, whole, dried	0.3MG	View
Potatoes, flesh and skin, raw	0.3MG	View
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt	0.3MG	View
Salad dressing, caesar, fat-free	0.3MG	View
Potatoes, mashed, home-prepared, whole milk and margarine added	0.3MG	View
Puddings, chocolate, ready-to-eat, fat free	0.3MG	View
Potatoes, boiled, cooked in skin, flesh, with salt	0.3MG	View
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)	0.3MG	View
Soup, chicken vegetable, canned, condensed	0.3MG	View
Broccoli, frozen, spears, cooked, boiled, drained, without salt	0.3MG	View
Malabar spinach, cooked	0.3MG	View
Balsam-pear (bitter gourd), leafy tips, raw	0.3MG	View
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)	0.3MG	View
Salsify, cooked, boiled, drained, without salt	0.3MG	View
Sweet potato, frozen, cooked, baked, without salt	0.3MG	View
Soup, lentil with ham, canned, ready-to-serve	0.3MG	View
Soup, chicken gumbo, canned, condensed	0.3MG	View
Lambsquarters, cooked, boiled, drained, without salt	0.3MG	View
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt	0.3MG	View
Sauce, peanut, made from coconut, water, sugar, peanuts	0.3MG	View
Food name	Action