Food Name	Zinc, Zn	View Nutrition Facts
Beef, variety meats and by-products, liver, cooked, pan-fried	5.23MG	View
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	5.23MG	View
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw	5.23MG	View
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted	5.23MG	View
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw	5.22MG	View
Beef, New Zealand, imported, flat, separable lean and fat, raw	5.22MG	View
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw	5.22MG	View
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw	5.22MG	View
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	5.22MG	View
Seeds, sunflower seed kernels, oil roasted, without salt	5.21MG	View
Seeds, sunflower seed kernels, oil roasted, with salt added	5.21MG	View
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	5.21MG	View
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw	5.21MG	View
Beef, ground, 97% lean meat / 3% fat, raw	5.21MG	View
Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised	5.21MG	View
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled	5.21MG	View
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled	5.21MG	View
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2MG	View
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw	5.2MG	View
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder	5.2MG	View
Food name	Action