Food Name	Zinc, Zn	View Nutrition Facts
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw	3.38MG	View
Chicken, capons, giblets, raw	3.38MG	View
Lamb, New Zealand, imported, ground lamb, cooked, braised	3.38MG	View
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded	3.38MG	View
Veal, shoulder, blade chop, separable lean only, raw	3.38MG	View
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	3.38MG	View
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw	3.38MG	View
Turkey, all classes, liver, raw	3.37MG	View
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised	3.37MG	View
Nuts, walnuts, black, dried	3.37MG	View
WENDY'S, Double Stack, with cheese	3.37MG	View
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw	3.37MG	View
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw	3.37MG	View
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw	3.37MG	View
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw	3.37MG	View
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	3.36MG	View
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled	3.36MG	View
Mollusks, octopus, common, cooked, moist heat	3.36MG	View
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw	3.36MG	View
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	3.36MG	View
Food name	Action