Food Name	Zinc, Zn	View Nutrition Facts
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	2.89MG	View
Cheese, feta	2.88MG	View
Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size	2.88MG	View
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted	2.88MG	View
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	2.88MG	View
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried	2.88MG	View
Beef, variety meats and by-products, tongue, raw	2.87MG	View
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked	2.87MG	View
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil	2.87MG	View
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil	2.87MG	View
Beef, variety meats and by-products, heart, cooked, simmered	2.87MG	View
Amaranth grain, uncooked	2.87MG	View
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded	2.87MG	View
Egg, yolk, raw, frozen, salted, pasteurized	2.87MG	View
Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw	2.87MG	View
Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried	2.86MG	View
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors	2.86MG	View
Chicken, broiler, rotisserie, BBQ, drumstick, meat only	2.86MG	View
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	2.86MG	View
Beef, cured, corned beef, brisket, raw	2.85MG	View
Food name	Action