Food filtered by Zinc, Zn Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Zinc, Zn View Nutrition Facts
Beef, New Zealand, imported, striploin, separable lean only, raw 2.76MG View
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 2.76MG View
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 2.76MG View
Pigeon peas (red gram), mature seeds, raw 2.76MG View
Whale, beluga, meat, raw (Alaska Native) 2.76MG View
Spaghetti, spinach, dry 2.76MG View
Cheese, mozzarella, part skim milk 2.76MG View
Cheese, parmesan, hard 2.75MG View
Pork, fresh, variety meats and by-products, kidneys, raw 2.75MG View
Game meat, deer, cooked, roasted 2.75MG View
Lamb, New Zealand, imported, ground lamb, raw 2.75MG View
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 2.75MG View
Turkey, ground, 85% lean, 15% fat, raw 2.75MG View
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled 2.74MG View
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 2.74MG View
Pork loin, fresh, backribs, bone-in, raw, lean only 2.73MG View
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits 2.73MG View
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw 2.73MG View
Veal, sirloin, separable lean only, raw 2.73MG View
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 2.73MG View
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