Food Name	Betaine	View Nutrition Facts
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	9.2MG	View
Ostrich, ground, cooked, pan-broiled	9.1MG	View
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	9.1MG	View
Fast foods, biscuit, with sausage	9.1MG	View
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	9.1MG	View
Beef, cured, corned beef, brisket, cooked	9.1MG	View
Quail, cooked, total edible	9.1MG	View
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled	9.1MG	View
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw	9MG	View
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw	9MG	View
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled	9MG	View
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	9MG	View
Fish, salmon, pink, canned, drained solids	9MG	View
Chicken, broilers or fryers, wing, meat and skin, raw	9MG	View
Spinach, cooked, boiled, drained, without salt	89MG	View
Spinach, cooked, boiled, drained, with salt	89MG	View
Fish, whitefish, dried (Alaska Native)	88.3MG	View
Bread, wheat	85.2MG	View
Bulgur, cooked	83.4MG	View
Spinach, canned, regular pack, drained solids	83.2MG	View
Food name	Action