Food filtered by Choline, total Nutrients

Food filtered by Choline, total Nutrients

NB: Click the ↑↓ to order accordingly (Ascending or descending order)

Food Name Choline, total View Nutrition Facts
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked 85.1MG View
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 85.1MG View
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted 85MG View
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 85MG View
Fish, cod, Atlantic, canned, solids and liquid 85MG View
Fish, anchovy, european, canned in oil, drained solids 85MG View
Fish, mackerel, jack, canned, drained solids 85MG View
Fish, salmon, chum, canned, drained solids with bone 85MG View
Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled 84.9MG View
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 84.8MG View
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 84.8MG View
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 84.8MG View
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 84.8MG View
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 84.8MG View
Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled 84.8MG View
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 84.7MG View
Pork, cured, ham, whole, separable lean only, unheated 84.7MG View
Turkey, whole, wing, meat only, cooked, roasted 84.7MG View
Pork, Shoulder petite tender, boneless, separable lean and fat, raw 84.6MG View
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 84.4MG View
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