Spices, poultry seasoning
|
0.843MG
|
View
|
Beans, black, mature seeds, raw
|
0.841MG
|
View
|
Peanuts, valencia, oil-roasted, without salt
|
0.838MG
|
View
|
Peanuts, valencia, oil-roasted, with salt
|
0.838MG
|
View
|
Puddings, chocolate flavor, low calorie, instant, dry mix
|
0.838MG
|
View
|
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
|
0.837MG
|
View
|
Beans, navy, mature seeds, raw
|
0.834MG
|
View
|
Soybeans, mature seeds, roasted, no salt added
|
0.828MG
|
View
|
Soybeans, mature seeds, roasted, salted
|
0.828MG
|
View
|
Turkey, all classes, heart, cooked, simmered
|
0.825MG
|
View
|
Broadbeans (fava beans), mature seeds, raw
|
0.824MG
|
View
|
Nuts, acorns, dried
|
0.818MG
|
View
|
Potatoes, baked, skin, without salt
|
0.817MG
|
View
|
Potatoes, baked, skin only, with salt
|
0.817MG
|
View
|
Crustaceans, crab, blue, cooked, moist heat
|
0.814MG
|
View
|
Crustaceans, crab, blue, canned
|
0.814MG
|
View
|
Nuts, coconut meat, dried (desiccated), toasted
|
0.812MG
|
View
|
Teff, uncooked
|
0.81MG
|
View
|
Beans, pink, mature seeds, raw
|
0.81MG
|
View
|
Peas, green, split, mature seeds, raw
|
0.809MG
|
View
|