Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
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216KCAL
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Ice creams, regular, low carbohydrate, vanilla
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216KCAL
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Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
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216KCAL
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Toppings, butterscotch or caramel
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216KCAL
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Wheat bran, crude
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216KCAL
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Restaurant, Mexican, cheese tamales
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216KCAL
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Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
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216KCAL
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Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
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216KCAL
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Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
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216KCAL
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Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
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216KCAL
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Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
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216KCAL
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Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
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216KCAL
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Ice creams, chocolate
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216KCAL
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Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
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216KCAL
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Ham salad spread
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216KCAL
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Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
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216KCAL
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Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
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216KCAL
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Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
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216KCAL
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Mollusks, scallop, mixed species, cooked, breaded and fried
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216KCAL
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Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
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216KCAL
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