Beef, variety meats and by-products, brain, cooked, simmered
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151KCAL
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Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
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151KCAL
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Turkey, ground, fat free, pan-broiled crumbles
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151KCAL
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Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
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151KCAL
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Chicken, broilers or fryers, breast, meat only, cooked, stewed
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151KCAL
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Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
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151KCAL
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Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
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151KCAL
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Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
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151KCAL
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw
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151KCAL
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Lamb, New Zealand, imported, neck chops, separable lean only, raw
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151KCAL
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Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
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150KCAL
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Fish, mullet, striped, cooked, dry heat
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150KCAL
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Veal, leg (top round), separable lean only, cooked, roasted
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150KCAL
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Game meat, antelope, cooked, roasted
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150KCAL
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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150KCAL
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Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
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150KCAL
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Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
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150KCAL
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Beef, New Zealand, imported, striploin, separable lean only, raw
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150KCAL
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Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
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150KCAL
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Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
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150KCAL
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