Turkey, whole, meat only, with added solution, roasted
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140KCAL
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Veal, variety meats and by-products, liver, raw
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140KCAL
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Lemonade, powder, prepared with water
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14KCAL
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Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
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14KCAL
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Celery, raw
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14KCAL
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Turnip greens, canned, solids and liquids
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14KCAL
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Gourd, white-flowered (calabash), raw
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14KCAL
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New Zealand spinach, raw
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14KCAL
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Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
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14KCAL
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Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
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14KCAL
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Lettuce, iceberg (includes crisphead types), raw
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14KCAL
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Taro shoots, cooked, without salt
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14KCAL
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Taro, shoots, cooked, with salt
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14KCAL
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Radishes, white icicle, raw
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14KCAL
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Butterbur, (fuki), raw
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14KCAL
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Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
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14KCAL
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Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
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139KCAL
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Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
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139KCAL
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Yogurt, frozen, flavors other than chocolate, lowfat
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139KCAL
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Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
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139KCAL
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