Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw
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138KCAL
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Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
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138KCAL
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Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
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138KCAL
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Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
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138KCAL
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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw
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138KCAL
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Turkey, ground, fat free, patties, broiled
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138KCAL
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Noodles, egg, cooked, unenriched, with added salt
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138KCAL
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Ice creams, vanilla, fat free
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138KCAL
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Noodles, egg, enriched, cooked
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138KCAL
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Cheese, ricotta, part skim milk
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138KCAL
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Noodles, egg, cooked, enriched, with added salt
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138KCAL
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Pork, fresh, variety meats and by-products, brain, cooked, braised
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138KCAL
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Noodles, egg, unenriched, cooked, without added salt
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138KCAL
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Egg, whole, raw, frozen, salted, pasteurized
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138KCAL
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Turkey, diced, light and dark meat, seasoned
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138KCAL
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Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
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137KCAL
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Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
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137KCAL
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Chicken, broilers or fryers, back, meat only, raw
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137KCAL
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Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
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137KCAL
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Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
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137KCAL
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