Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw
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130KCAL
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Fish, tuna, yellowfin, fresh, cooked, dry heat
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130KCAL
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Fish, shark, mixed species, raw
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130KCAL
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Pork, cured, ham, slice, bone-in, separable lean only, unheated
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130KCAL
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Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
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130KCAL
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Bear, polar, meat, raw (Alaska Native)
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130KCAL
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Rice, white, medium-grain, enriched, cooked
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130KCAL
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Spaghetti, spinach, cooked
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130KCAL
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Beef, chuck for stew, separable lean and fat, choice, raw
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130KCAL
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Pickle relish, sweet
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130KCAL
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Puddings, tapioca, ready-to-eat
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130KCAL
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Pasta, homemade, made with egg, cooked
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130KCAL
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Rice, white, short-grain, enriched, cooked
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130KCAL
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Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
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130KCAL
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Rice, white, long-grain, regular, enriched, cooked
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130KCAL
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Rice, white, long-grain, regular, cooked, unenriched, with salt
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130KCAL
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Puddings, vanilla, ready-to-eat
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130KCAL
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Pasta, fresh-refrigerated, spinach, cooked
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130KCAL
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Rice, white, long-grain, regular, unenriched, cooked without salt
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130KCAL
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Rice, white, medium-grain, cooked, unenriched
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130KCAL
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