Rice, white, long-grain, regular, cooked, enriched, with salt
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130KCAL
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Rice, white, short-grain, cooked, unenriched
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130KCAL
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Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
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13KCAL
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Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
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13KCAL
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Lettuce, red leaf, raw
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13KCAL
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Cabbage, chinese (pak-choi), raw
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13KCAL
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Waxgourd, (chinese preserving melon), raw
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13KCAL
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Lettuce, butterhead (includes boston and bibb types), raw
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13KCAL
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Soup, stock, beef, home-prepared
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13KCAL
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Beans, french, mature seeds, cooked, boiled, without salt
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129KCAL
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Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
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129KCAL
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Beef, New Zealand, imported, bolar blade, separable lean only, raw
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129KCAL
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Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
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129KCAL
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Beans, french, mature seeds, cooked, boiled, with salt
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129KCAL
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Veal, variety meats and by-products, spleen, cooked, braised
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129KCAL
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Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
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129KCAL
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Fish, salmon, pink, canned, total can contents
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129KCAL
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Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
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129KCAL
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Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
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129KCAL
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Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw
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129KCAL
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