Food Name	Folate, DFE	View Nutrition Facts
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw	4UG	View
Chicken, broilers or fryers, leg, meat only, raw	4UG	View
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw	4UG	View
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted	4UG	View
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	4UG	View
Salad dressing, ranch dressing, regular	4UG	View
Game meat, caribou, raw	4UG	View
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw	4UG	View
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw	4UG	View
Salad dressing, ranch dressing, reduced fat	4UG	View
Salad dressing, mayonnaise, light	4UG	View
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw	4UG	View
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	4UG	View
Babyfood, vegetables, mix vegetables strained	4UG	View
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw	4UG	View
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	4UG	View
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw	4UG	View
Soup, chili beef, canned, prepared with equal volume water	4UG	View
Soup, clam chowder, manhattan, canned, prepared with equal volume water	4UG	View
Soup, mushroom with beef stock, canned, prepared with equal volume water	4UG	View
Food name	Action