Food Name	Folate, DFE	View Nutrition Facts
Turkey, young hen, skin only, cooked, roasted	4UG	View
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled	4UG	View
Pork, fresh, variety meats and by-products, tongue, cooked, braised	4UG	View
Pork, fresh, variety meats and by-products, tongue, raw	4UG	View
Pork, ground, 84% lean / 16% fat, cooked, pan-broiled	4UG	View
Butter, whipped, with salt	4UG	View
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	4UG	View
Chicken, stewing, light meat, meat only, cooked, stewed	4UG	View
Game meat, deer, raw	4UG	View
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	4UG	View
Alcoholic beverage, malt beer, hard lemonade	4UG	View
Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)	4UG	View
Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw	4UG	View
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw	4UG	View
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	4UG	View
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw	4UG	View
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids	4UG	View
Cherries, sweet, canned, light syrup pack, solids and liquids	4UG	View
Pie, apple, commercially prepared, unenriched flour	4UG	View
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	4UG	View
Food name	Action