Food Name	Folate, DFE	View Nutrition Facts
Yam, raw	23UG	View
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)	23UG	View
Drumstick leaves, cooked, boiled, drained, with salt	23UG	View
Barley, pearled, raw	23UG	View
Corn, sweet, yellow, cooked, boiled, drained, without salt	23UG	View
Peppers, serrano, raw	23UG	View
Corn, sweet, yellow, cooked, boiled, drained, with salt	23UG	View
Beans, snap, green, frozen, cooked, boiled, drained without salt	23UG	View
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt	23UG	View
Soup, beef noodle, canned, condensed	23UG	View
Drumstick leaves, cooked, boiled, drained, without salt	23UG	View
Feijoa, raw	23UG	View
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor	23UG	View
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	23UG	View
Peppers, hot chili, green, raw	23UG	View
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter	23UG	View
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated	23UG	View
Snacks, granola bars, hard, plain	23UG	View
Peppers, hot chili, red, raw	23UG	View
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	23UG	View
Food name	Action