Food Name	Folate, DFE	View Nutrition Facts
Babyfood, vegetables, sweet potatoes strained	10UG	View
Winged beans, mature seeds, cooked, boiled, without salt	10UG	View
Fish, bass, striped, cooked, dry heat	10UG	View
Fish, salmon, sockeye, canned, without salt, drained solids with bone	10UG	View
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D	10UG	View
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled	10UG	View
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	10UG	View
Mollusks, oyster, Pacific, raw	10UG	View
Fish, rockfish, Pacific, mixed species, cooked, dry heat	10UG	View
Cheese, provolone, reduced fat	10UG	View
Winged beans, mature seeds, cooked, boiled, with salt	10UG	View
Crustaceans, lobster, northern, raw	10UG	View
Egg, white, raw, frozen, pasteurized	10UG	View
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	10UG	View
Babyfood, vegetables, sweet potatoes, junior	10UG	View
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled	10UG	View
Yogurt, fruit, lowfat, with low calorie sweetener	10UG	View
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled	10UG	View
Cheese, parmesan, dry grated, reduced fat	10UG	View
Bread, paratha, whole wheat, commercially prepared, frozen	10UG	View
Food name	Action