Food Name	Folate, DFE	View Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled	10UG	View
Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled	10UG	View
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	10UG	View
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	10UG	View
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw	10UG	View
Snacks, tortilla chips, unsalted, white corn	10UG	View
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled	10UG	View
Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	10UG	View
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked	10UG	View
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)	10UG	View
Lime juice, raw	10UG	View
Currants, zante, dried	10UG	View
Candies, milk chocolate coated coffee beans	10UG	View
Frankfurter, turkey	10UG	View
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	10UG	View
Turkey, drumstick, from whole bird, meat only, roasted	10UG	View
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted	10UG	View
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	10UG	View
Desserts, egg custard, baked, prepared-from-recipe	10UG	View
Cheese, mexican, queso cotija	10UG	View
Food name	Action