Food Name	Folate, DFE	View Nutrition Facts
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw	7UG	View
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles	7UG	View
Emu, outside drum, raw	7UG	View
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	7UG	View
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted	7UG	View
Soup, clam chowder, new england, canned, prepared with equal volume water	7UG	View
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted	7UG	View
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	7UG	View
Turkey, ground, 93% lean, 7% fat, raw	7UG	View
Fish, cod, Pacific, raw (may have been previously frozen)	7UG	View
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw	7UG	View
Game meat, elk, ground, raw	7UG	View
Fish, pout, ocean, raw	7UG	View
Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled	7UG	View
Veal, shoulder, blade chop, separable lean only, cooked, grilled	7UG	View
Ham, sliced, regular (approximately 11% fat)	7UG	View
Babyfood, dinner, vegetables and dumplings and beef, strained	7UG	View
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	7UG	View
Ostrich, ground, raw	7UG	View
Babyfood, cereal, barley, prepared with whole milk	7UG	View
Food name	Action