Food Name	Folate, DFE	View Nutrition Facts
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	7UG	View
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw	7UG	View
Lemonade, frozen concentrate, white	7UG	View
Soup, egg drop, Chinese restaurant	7UG	View
Chicken, broilers or fryers, thigh, meat only, cooked, stewed	7UG	View
Chicken, broilers or fryers, wing, meat and skin, raw	7UG	View
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled	7UG	View
Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled	7UG	View
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	7UG	View
Bologna, chicken, pork, beef	7UG	View
Chicken breast, deli, rotisserie seasoned, sliced, prepackaged	7UG	View
Quail, meat only, raw	7UG	View
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D	7UG	View
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D	7UG	View
Turkey, ground, 93% lean, 7% fat, patties, broiled	7UG	View
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	7UG	View
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	7UG	View
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled	7UG	View
Turkey, all classes, liver, cooked, simmered	691UG	View
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce	69UG	View
Food name	Action