Food Name	Folic acid	View Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	0UG	View
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw	0UG	View
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	0UG	View
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw	0UG	View
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	0UG	View
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	0UG	View
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	0UG	View
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked	0UG	View
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned	0UG	View
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	0UG	View
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	0UG	View
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled	0UG	View
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	0UG	View
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled	0UG	View
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled	0UG	View
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled	0UG	View
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw	0UG	View
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	0UG	View
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	0UG	View
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	0UG	View
Food name	Action