Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt
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Succotash, (corn and limas), cooked, boiled, drained, with salt
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Turnips, frozen, cooked, boiled, drained, with salt
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Yogurt, vanilla, low fat.
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Yam, cooked, boiled, drained, or baked, with salt
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Seeds, breadnut tree seeds, raw
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Seeds, breadnut tree seeds, dried
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Turnips, cooked, boiled, drained, with salt
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Seeds, cottonseed flour, partially defatted (glandless)
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Tomato products, canned, puree, with salt added
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Tomato juice, canned, without salt added
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Taro, leaves, cooked, steamed, with salt
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Winged bean, immature seeds, cooked, boiled, drained, with salt
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Taro, cooked, with salt
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Sweet potato, frozen, cooked, baked, with salt
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Seeds, pumpkin and squash seed kernels, dried
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Seeds, pumpkin and squash seed kernels, roasted, without salt
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Sweet potato, cooked, boiled, without skin, with salt
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Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
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Yogurt, fruit, low fat,9 g protein/8 oz
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